Think Too Much?

This broadcast was illuminating. So often, we overthink and it gets us nowhere. Dr. Colleen Mullen and Miriam Goldstein were fascinating guests with real, actionable suggestions for calming that monkey mind down.

July 21, 2017July 21, 2017 by thekristinwest Categories: What Women Want Talk RadioTags: anxiety, emotions, mind, mind-body connection, mindfulness, stress management, What Women Want Talk Radio, women Leave a comment