In Thanksgiving for Our Bodies

If you’re dieting right now, you might be dreading the next few months.  As soon as the pumpkin spice lattes start getting poured, it seems like the season of packing on the pounds begins.  The word “festive” alludes to feast, and it’s a time of year that people with weight concerns experience a lot of added pressure.

I recently spoke with Dr. Nina Savelle-Rocklin about being body-positive, no matter what size we are.

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Mind Body Momentum: Is It All In Your Head?

Pain in the neck….

Pain the butt…

Butterflies in my stomach…

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All of these commonly used phrases allude to emotional states, thoughts we have, that we feel in our body.  This week on What Women Want Talk Radio with host Judy Goss, we explored the mind-body connection with experts Dr. Robi Ludwig and Sonia Satra.

Learn more on Mogul.