Think Too Much?

This broadcast was illuminating. So often, we overthink and it gets us nowhere. Dr. Colleen Mullen and Miriam Goldstein were fascinating guests with real, actionable suggestions for calming that monkey mind down.


Well, I was thinking less before this show, but thankfully our guests gave us fantastic advice as well as simple tips to make us think LESS. Really. Listen in:

7.19 Think Too Much social

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Mind Body Momentum: Is It All In Your Head?

Pain in the neck….

Pain the butt…

Butterflies in my stomach…


All of these commonly used phrases allude to emotional states, thoughts we have, that we feel in our body.  This week on What Women Want Talk Radio with host Judy Goss, we explored the mind-body connection with experts Dr. Robi Ludwig and Sonia Satra.

Learn more on Mogul.