Mind Body Momentum: Is It All In Your Head?

Pain in the neck….

Pain the butt…

Butterflies in my stomach…

judy

All of these commonly used phrases allude to emotional states, thoughts we have, that we feel in our body.  This week on What Women Want Talk Radio with host Judy Goss, we explored the mind-body connection with experts Dr. Robi Ludwig and Sonia Satra.

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Transforming Our Pain Into Action

This week’s What Women Want Talk Radio with Judy Goss had one stand-out theme to me:   transforming our pain into action.

We all deal with pain–emotional, physical.  People often put pain on a spectrum, at least in clinical environment.  I see pain as sort of a canvas of colors and shades personally.  What’s important is not the existence of pain.  Pain is a great equalizer and common denominator.  It’s what we do with our pain that’s important, which is why I was so illuminated by our guest this week, Lisa Jacobson of The Daily Migraine, who had suffered through 9,000 migraines and Samantha Elandary, who took her childhood issues with speech and language and founded The Parkinson’s Voice Project.

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